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Meal plan


ID: eRgDdHvOYJAEAbc
By guest
Generated on 2025-03-17 22:59:09

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Bacon Bites Recipe
1 serving = 71.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Salted Butter Caramels
1 serving = 55.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 28.0 g

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