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Meal plan

ID: dAsc3eQK-z-A_9k

By guest

Generated on 2025-08-23 19:35:51

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 205.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!