Here is your personalized meal plan!
Meal plan
ID: _drXMAAbM0zde54
By guest
Generated on 2025-06-27 15:18:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 83.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 72.0 gEnergy:
266.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!