Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lv7FbD_xYUfSW0k

By guest

Generated on 2025-08-17 11:47:54

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!