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Meal plan


ID: cwqHfNYUMrz0IfY
By guest
Generated on 2025-03-19 06:26:15

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Praline Cake
1 serving = 78.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!