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Meal plan

ID: 6SCioE4C7CpUoJE

By guest

Generated on 2025-04-21 10:39:24

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 95.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 90.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 77.0 g

Let's cook it!