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Meal plan

Regenerate
ID: yNf7CTe9fLby5vg
By guest
Generated on 2025-04-19 22:00:26

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 97.0 g
Energy: 163.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!