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Meal plan

Regenerate
ID: QZI0Z1BNjO2RZpw
By guest
Generated on 2025-04-24 10:20:37

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 97.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 94.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!