Here is your personalized meal plan!
Meal plan
ID: j4z7NFp2x99mRE0
By guest
Generated on 2025-08-17 19:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 72.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Date Pies
1 serving = 84.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!