Here is your personalized meal plan!
Meal plan
ID: -S5IGHbhHuBU_l0
By guest
Generated on 2025-03-17 18:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 93.0 gEnergy:
353.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 80.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!