Here is your personalized meal plan!
Meal plan
ID: swViglA-p-C6J-4
By guest
Generated on 2025-07-25 23:27:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
English Bramley Pie
1 serving = 91.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cinnamon Crackers
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!