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Meal plan


ID: 7zeJIyZzRegkMCI
By guest
Generated on 2025-06-16 06:04:22

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Current Zest Scones
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Camp Biscuits Recipe
1 serving = 69.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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