Here is your personalized meal plan!
Meal plan
ID: 0oVvXzVy5JfV7Uo
By guest
Generated on 2025-03-18 07:44:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Cocoa Icing
1 serving = 89.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 77.0 gEnergy:
289.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!