Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oI9u8_RUa7Zf1RE

By guest

Generated on 2026-08-10 14:32:33

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 317.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!