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Meal plan

ID: XV35AbT5xODC5HE

By guest

Generated on 2025-09-12 17:45:51

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 58.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 94.0 g

Energy: 195.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!