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Meal plan


ID: 8UwZ1p94l20TIJk
By guest
Generated on 2025-03-17 09:06:28

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peach Cake
1 serving = 77.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oven Cooked Salmon
1 serving = 62.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

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