Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: My1nc3LLlyEbLTU

By guest

Generated on 2025-03-20 11:23:42

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!