Here is your personalized meal plan!
Meal plan
ID: isjh-nXlDpvPMFI
By guest
Generated on 2025-09-11 21:41:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 85.0 gEnergy:
142.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 75.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!