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Meal plan

Regenerate
ID: LlSXw8WJxYj6LKw
By guest
Generated on 2025-08-24 08:47:05

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 66.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!