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Meal plan


ID: nAtv7R4fu_yG0Cw
By guest
Generated on 2025-08-17 21:03:47

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Praline Pretzels
1 serving = 62.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Lime Coolers
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!