Here is your personalized meal plan!
Meal plan
ID: e-ORryIA3c7W89g
By guest
Generated on 2025-08-08 04:12:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 76.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
20.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
51.0 g
Let's cook it!