Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: McHVQTM0B1IM33Q

By guest

Generated on 2025-08-16 23:41:55

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!