Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9o2n-dQaAko-IpA

By guest

Generated on 2025-06-18 13:13:54

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!