Here is your personalized meal plan!
Meal plan
ID: o0GIVkRCG1pJ4wg
By guest
Generated on 2025-08-19 03:07:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 94.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 85.0 gEnergy:
213.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!