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Meal plan


ID: Sz3ZOebYybP-yP8
By guest
Generated on 2025-08-10 02:00:24

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 48.0 g

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