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Meal plan


ID: ebcvd5wTXoCFCI0
By guest
Generated on 2026-06-27 18:24:42

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 68.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cowboy Cookies
1 serving = 96.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g

Let's cook it!