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Meal plan


ID: B1m8fH7BC4AyXUM
By guest
Generated on 2025-09-23 05:37:08

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cookie Dough
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Cream Oatmeal
1 serving = 66.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!