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Meal plan


ID: RznXf2scuMivk9U
By guest
Generated on 2026-04-10 11:58:34

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Plum Apricot Crisp
1 serving = 95.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!