Here is your personalized meal plan!
Meal plan
ID: UZfwtQ_9Q4xxJzI
By guest
Generated on 2025-07-08 00:00:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 70.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 94.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!