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Meal plan

ID: bSQkWOlYekEX0cU

By guest

Generated on 2025-04-22 22:50:56

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Carrot Raisin Muffins

1 serving = 93.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!