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Meal plan

ID: zdkcTeU4ZxbKegE

By guest

Generated on 2025-03-17 19:07:19

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 186.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!