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Meal plan


ID: mZ9A0s38Use1Rwc
By guest
Generated on 2025-08-26 09:58:58

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Funky Monkey Parfaits
1 serving = 80.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 67.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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