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Meal plan

ID: hiaGCh0WBMM3UyM

By guest

Generated on 2025-03-20 02:26:02

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Good Grains Pancakes

1 serving = 69.0 g

Energy: 254.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Crumble Recipe

1 serving = 85.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!