Here is your personalized meal plan!
Meal plan
ID: IMllbX_2p2yLVI0
By guest
Generated on 2025-08-16 14:09:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Onion Soup
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Cream Soup
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!