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Meal plan


ID: n_TM1yD8yVe6_1U
By guest
Generated on 2025-08-06 21:23:43

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tropical Granola
1 serving = 99.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Life is Sweet
1 serving = 68.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

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