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Meal plan

Regenerate
ID: 4JhYTDcx4gMi5VQ
By guest
Generated on 2025-08-15 12:11:35

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 84.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 59.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!