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Meal plan

Regenerate
ID: hFg-LXwmZ1gsbXo
By guest
Generated on 2026-04-11 04:41:53

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 69.0 g
Energy: 206.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!