Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n_swV-Q_ud6TvGE
By guest
Generated on 2025-04-20 06:32:08

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!