Here is your personalized meal plan!
Meal plan
ID: xyvFNTT70nK3MTI
By guest
Generated on 2025-03-18 14:22:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hoe Cakes
1 serving = 72.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 83.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!