Here is your personalized meal plan!
Meal plan
ID: NM0h0ZO0oswHK-g
By guest
Generated on 2025-04-20 02:37:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 90.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 89.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!