Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mKp2vDkEj5uw7cs

By guest

Generated on 2025-06-22 17:42:48

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 54.0 g

Let's cook it!