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Meal plan

ID: qqgcJ3DgW2F3uMM

By guest

Generated on 2025-08-20 14:32:13

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 307.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 225.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!