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Meal plan

Regenerate
ID: SOZywbESX8TpQOM
By guest
Generated on 2025-03-17 17:12:17

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 51.0 g
Let's cook it!