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Meal plan

Regenerate
ID: IM-fZapasMj426U
By guest
Generated on 2026-02-06 13:39:03

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Luscious Hot Chocolate
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!