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Meal plan

Regenerate
ID: frifMHVCRum0lHI
By guest
Generated on 2025-08-02 16:05:59

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 91.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!