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Meal plan

Regenerate
ID: CQF1cZpL7iM3gTw
By guest
Generated on 2025-03-17 23:58:10

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!