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Meal plan


ID: 5vZG6WqTKHNt2cU
By guest
Generated on 2025-03-20 06:52:13

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sweet and Chewy
1 serving = 70.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g

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