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Meal plan

Regenerate
ID: PO0JvbBC2Gz6u6Y
By guest
Generated on 2025-09-12 12:44:30

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 76.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 72.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!