Here is your personalized meal plan!
Meal plan
ID: JBeSn98qQRSimZc
By guest
Generated on 2025-06-30 11:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 64.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 93.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!