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Meal plan

ID: O0o_FoXG_QOR85w

By guest

Generated on 2025-06-29 11:01:37

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 77.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 64.0 g

Energy: 66.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!